Sarpy Chiropractic Blog

One of the biggest stressors in life is personal finances. That is where Spark Financial Wellness steps in, to help people set up a plan of action for monetary success.    David Gillis, co-founder of Spark Financial Wellness, is a veteran who has personally experienced what it is like to be in a financial hole and feel like there is no way out. He feels that his personal journey in life has led him to form this business to show people they aren’t alone in their desire for financial wellness. Communication and surrounding yourself with like minded people is so important! People don't talk about money enough as they see it is embarrassing. "You need to set the ego aside, know where you are and where you want to go," David explains.   Spark Financial Wellness provides classes for  businesses and their employees, and nonprofits to help people make a plan to eliminate financial stress. They offer services for individuals as well!   You can ...

J.B. Tyson is a humble writer, film producer/director, educator, author, & comedian. He has worked on over 27 feature films, 3 episodic TV shows, & over 100 commercials! Some well known projects he was involved in are... To End All Wars Boys On the Run Out In Fifty Maniacts   But, one of the most influential pieces of work he has created is a brilliant children's book called Timothy's Tree that helps open up the conversation between adults and children about fears and anxieties that keep us up at night. We cannot recommend it enough! You can buy it here:  www.amazon.com/Timothys- Tree-Mr-J-Tyson/dp/151699163X A majority of the proceeds from the book go to a great cause, Grace Foundation, that is local to Nebraska.  If you're ready to listen to some fascinating stories and to laugh quite a bit, you will want to listen to this episode!  Check out this episode!

This episode is for leaders, managers, owners, and for employees who may not be thrilled with their company's culture.    Ashley was on an episode back in 2019 to tell her amazing story of how she came to be such an inspiring business leader. She is an owner of Bat Logistics, a transportation company based out of Council Bluffs.   We are excited to have her back on OHCP as her company shares so many of the same values of company culture and mindset as we do at Sarpy Chiropractic.   Ashley explains why leaders should make their employees the first priority, customers second, and shareholders third. Making sure employees are taken care of is so vital to a successful business. And, that all starts with a great company culture.   What does it mean to have an amazing company culture? Is it only the perks they provide or is there more to it?   What steps can a manager/owner or employee take to help make the culture great?   What questio...

There's so much conflicting information around a plant based diet vs a meat based diet that it can be confusing even for trained health professionals! So today's episode looks at the different pros and cons of plants vs meat, what you need to watch out for in both categories, and why like always health is NEVER a one size fits all approach that works universally for everyone in the same way! Hopefully this episode helps you to think differently about health, and clears up some of the confusion! Check out this episode!