Sarpy Chiropractic Blog

Why supplement with Zinc? It helps with prostate health, it reduces the length of time of viral infection, & even helps with tissue healing! Some foods like Oysters have an insane amount of zinc, but in general it’s hard to get enough from our diet.   It’s also great to pair your zinc with Resveratrol as it helps the zinc get into your body's cells!    Listen in to learn more about this vital nutrient & the things you need to know when you choose to take it! Let us know your thoughts in the comments!  Check out this episode!

Chronic disease is a bigger health crisis than anything we have ever faced, including the current pandemic! However, chronic disease is very rare in the hunter and gatherer tribes. So what are they doing that keeps them so healthy? Why should we go against the American food pyramid and learn from them? They have better social habits, better physical habits, and they have a far greater understanding of intrinsic happiness! We hope you enjoy this short episode! Check out this episode!

Jon   Day  is a highly successful gym owner at Artis Strength, UNO professor, senate campaign manager for his wife Jen  Day , and event coordinator for the Alzheimer's Association.  He runs the annual Walk to End Alzheimer's which will be taking place in Omaha and Sarpy County in October.    Here are the links to sign up for Walk to End Alzheimer's 2021 Walk to End Alzheimer's - Omaha, NE | Walk to End Alzheimer's 2021 Walk to End Alzheimer's - Sarpy County, NE | Walk to End Alzheimer's   You can find out more about Artis Strength here artisstrength.com     Check out this episode!

We made it to 100 episodes, & what better way to spend it than sitting down to chat with Laura Nielsen, who has taken her love of sharing delicious food with people she loves & turned it into one of the most amazing food blogs out there - Lolo Home Kitchen. Laura is a funny, down to earth mother on top of being an incredible cook. It was so much fun listening to her share the story of how she went from a pediatric nurse to a creator of recipes that are simple, delicious, and now being shared worldwide! Check out this episode!