Pregnancy and Childbirth 101

In today's episode we provide some tips and tricks for all the pregnant moms out there (and the future moms) to help you have the healthiest, happiest, pain-free, stress-free pregnancy possible.

We also try to help you make the best decision regarding your own birthing experiences by arming you with enough knowledge to stand up for your rights and what you want throughout your pregnancy and delivery.

We are only just scratching the surface here, we will do a whole range of podcasts around pregnancy and childbirth over the next few months, so stay tuned.

We hope you enjoy this episode!

Check out this episode!

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Chiropractic And Risks - Can An Adjustment Actually Cause A Stroke?

There is constantly false information being spread about Chiropractic. But the reality is we have a safety record that is the envy of all other health and medical professions. Perhaps the most dangerous false myth is that Chiropractic care can, in rare circumstances cause a particular type of stroke involving the arteries in the neck. However the research completely contradicts this. We spend this short episode explaining the truth! Check out this episode!

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Sugar... Oh so tasty, but as we all also know, oh so bad for our health. In today's episode we break down why sugar can be so damaging to our body, but also some tips for minimizing that damage. After all, what quality of life do we have if we can't occasionally enjoy the tastier things in life?!! Check out this episode!

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