10 Ways To Rewire Your Brain

Have you ever felt like you have brain fog? Or don't sleep well? Or feel like you're always stressed and anxious?

Well you might have a neurotransmitter problem. These chemicals are what triggers the nerve impulses that allows the brain to communicate with the rest of the body.

You've probably heard of some of these - serotonin and dopamine are 2 examples.

If we have a deficiency, or an excess of these chemicals then our brain and body cannot function properly. So here's 10 ways to help balance out your neurotransmitters.

Check out this episode!

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Chiropractic And Risks - Can An Adjustment Actually Cause A Stroke?

There is constantly false information being spread about Chiropractic. But the reality is we have a safety record that is the envy of all other health and medical professions. Perhaps the most dangerous false myth is that Chiropractic care can, in rare circumstances cause a particular type of stroke involving the arteries in the neck. However the research completely contradicts this. We spend this short episode explaining the truth! Check out this episode!

Chiropractic And Injury Prevention

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Is Sugar Really All That Bad For You?

Sugar... Oh so tasty, but as we all also know, oh so bad for our health. In today's episode we break down why sugar can be so damaging to our body, but also some tips for minimizing that damage. After all, what quality of life do we have if we can't occasionally enjoy the tastier things in life?!! Check out this episode!

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