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Showing posts from July, 2020

How To Protect Your Health During A Pandemic

There's a lot of heated and passionate arguments right now around how we best end the COVID-19 pandemic. Whether to wear a mask or not when you're asymptomatic and healthy seems to be the argument that is creating the most emotional debate. But for some reason, none of our health or government leaders have mentioned anything about how to get healthier. With America being the "sickest" country in the world and having the most immune vulnerable people per capita, it's no surprise that the population has been hit hard by this virus. So here's some basic health changes we can all start applying to improve our health and immune system - because there will be more pandemics, so we have 2 choices: Stay immune vulnerable and live in fear, or take accountability for your health and enjoy living again! We hope you enjoy this episode! Check out this episode!

Taylor and Bri take over Omaha's Health & Community Podcast!

Taylor talks to Bri about her passion for painting and how striving for perfection limits our ability to put beautiful imperfections out into the world that people will enjoy.    We hope you are entertained as you learn more about the staff at Sarpy Chiropractic!    If you are interested in learning more about the Omaha arts community, here is Bri's list of what to check out:   Arts Organizations / Galleries in Omaha   **I mentioned "First Friday" - Look for First Friday events in ANY city you plan to visit, including Lincoln and Omaha. This is a national thing! Hot Shops  - Many artist studios in a very cool building. Has glass blowing, welding and pottery demos/workshops, individual workshops held by artists, art displayed all over walls. It is super inspiring to just go walk around in there and maybe pop in to chat with an artist if their door is open! The Union for Contemporary Art  - Bri loves their volunteer opportunities! Aimed at revitalizing the North