Sarpy Chiropractic Blog

As a parent, it can be overwhelming to support your child's growth and development with ADHD. Fortunately, making changes in their diet could make all the difference! In this video I'll cover exactly what you need to know about which foods will help — or worsen —their symptoms so that together you can create positive lasting impacts on their health journey. If you have a kiddo struggling with ADHD then join my free Facebook Gut Health Support Group for help! https://www.facebook.com/groups/822820455556096 Check out this episode!

OK, hear me out. I am not saying don’t ever take probiotics. In fact, I am currently taking a couple of different probiotics every day. What I am saying is if you just randomly take a daily probiotic, and you never mix up the strain, then you can create some serious problems with gut dysbiosis. You are far better off taking a prebiotic as a daily supplement, because that doesn’t cause one strain of gut bacteria to become too dominant like a probiotic can. Then you save the probiotics to target deficiencies found in stool testing (which is why I'm currently taking a short course of different strains) or during and after antibiotics. Just make sure whenever you are taking them, you mix up the strains so that you don’t create imbalances in your gut microbiome! Check out this episode!

Ready to revamp your body without the gym grind? Daniel has you covered! With his expert coaching, you can achieve a healthier lifestyle and look better than ever. Make this journey part of your life today - say goodbye to intimidation, and hello to success! You can connect With Daniel here:   https://www.facebook.com/ daniel.raz.5496 https://www.linkedin.com/in/ danielrazfit/ https://www.instagram.com/ danielrazfit/ https://www.youtube.com/ channel/ UCGsd19PEZpaol392U7OLLaw Twitter: @Danielraz_fit Website: Danielrazfit.com  Check out this episode!

There’s nothing worse for a parent than watching their kids struggle with sickness. However, with this immunity stacking protocol, you should be able to nip most of the winter illnesses in the bud! It’s not 100% foolproof, but the sooner you start this protocol at the first sign of sickness, the better chance you have of keeping your kids (and the rest of the family) off the meds and antibiotics! You only want to use antibiotics if you really have to, as the vast majority of the time, antibiotics are prescribed when they shouldn’t be! They absolutely can and do create massive damage to your gut health by destroying the gut microbiome, so you only want to take them when they’re absolutely necessary (hint: 98% of ear infections are viral so in those cases antibiotics bring no benefit and all the damage). Check out this episode!