Lucy Hancock: Accountability is a part of the healing journey

Everyone has experienced some form of trauma in their lives. Many people find external help and distraction so they can avoid confronting the hurt they feel. They allow it to keep them from ultimate happiness.

What can people do to start the healing process? Look inward and take accountability.

No matter what conflict you are dealing with, ask yourself “what is my part?”

Taking accountability when healing from trauma is not easy, which is why an emotional wellness coach can help guide you through the process.

Lucy Hancock is an Emotional Wellness Coach at Inward Inquiry. Her mission? To authentically accompany and invite meaningful dialogue and self reflection, while honoring each client’s experience through a mind, body, spirit transformation.

Learn more about Lucy and what she does at inwardinquiry.com.

Check out this episode!

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