Sarpy Chiropractic Blog

In this episode we sit down with the multi-talented Melanie Smith. Not only is she an amazing hair stylist who has worked with some big names on both movies and in theater, but you can now also find her performing in the local Omaha improv scene! You can find out more about where to have a great laugh at a Big Canvas improv show by clicking here (or even take some lessons to boost your own public presentation skills): https://www.bigcanvasne.com/ https://www.facebook.com/bigcanvasne/?ref=br_rs We hope you enjoy this episode as much as we enjoyed creating it! Check out this episode!

In today's episode we chat with Judy Suarez. Judy shares her inspirational health journey where she decided to make some serious life changes when she was headed for a life of illness and prescription medications. Now her mission is to help liberate others from chronic illness and be able to live their best, healthiest lives! You can find Judy through the Millard Business Association or at her Facebook page here: https://www.facebook.com/judy.suarezarcher We hope you enjoy this episode!   Check out this episode!

In today's episode we sit down with Erica Gardner Omaha local and aspiring Hollywood actress. Erica shares her journey of how she fell in love with acting, then her first experiences of living in LA trying to make it in the cut throat world of show biz, before moving home to reset and prepare to take on LA once again. You can follow Erica's journey here https://ericaacts.com/ Or on Instagram:  https://www.instagram.com/erica_acts/ We hope you enjoy this episode! Check out this episode!

In this episode we sat down with Farmer Jon and learned about how he is transforming lives through food, farming and education. He has a fascinating story, and if you're interested in eating healthy, locally grown, chemical free meats and produce then you need to reach out to him! We hope you enjoy this episode - this is one of our favorite ones yet! Jon can be reached here: https://www.keipos.org/ https://www.facebook.com/keipos/ https://www.negoods.com/ https://www.facebook.com/negoods/ Check out this episode!

In today's episode we interview Taylor from the Sarpy Chiropractic Team. Anyone who follows our social media will have seen her interviewing others on our team and doing some live videos so today we decided to put her behind the microphone and share her health journey and how she came to work at Sarpy Chiropractic. We hope you enjoy this episode! Check out this episode!

So many of us (including many health and medical professionals) underestimate the POWER of the immune system! Our body’s immune system is amazing and can defeat close to anything that faces it as long as it is looked after and nurtured. Instead of looking at health as building up our immune system and giving it everything it needs to function at 100%, we instead try to target the symptoms and the bugs that we think cause the illness in the first place. Look what happens when we catch a cold. We dole out medicine immediately to deal with the symptoms of congestion, fever, coughing and so on instead of recognizing that our body is actually expressing health via these symptoms - the fever is killing the germs and our cough is our body expelling the mucus that has trapped the invading bugs. There are so many medications out there that you are being told to consume that would not be given to you if you were healthy because those drugs will make your body sick. Yet when someone ...

In today's episode we discuss some simple ways to keep up your health discipline while traveling. Travel doesn't have to mean we stop exercising, eat garbage and come home feeling bloated, unhealthy, and with an aching back! We hope you enjoy this episode and please share with anyone who you think would find value from it! Check out this episode!