Sarpy Chiropractic Blog

As you reflect on the past year and set new aspirations for 2022, here are 2 helpful tips to guide you.  -Set S.M.A.R.T goals -Choose One Word Wishing everyone a Happy New Year. 2021 has been a roller coaster for the world and we are so thankful all of you chose to spend your time listening to Omaha's Health & Community Podcast.  Our hope is to challenge the status quo of what "health" is and bring the most valuable and accurate information to you so that you can make the best decisions for yourself and your family.  Listen to this short episode today! Check out this episode!

A new variant is on the loose! Do we need to panic? Australia is reverting back to its roots...a prison island!   Manipulation of data.   The most vaccinated countries are going back into lockdowns... What the heck is going on?   Join us for these and way more Covid craziness! Check out this episode!

What has the world come to when doctors are censored and banned for sharing accurate information, yet government agencies can literally make up stats out of thin air and nothing is done?   The CDC recently claimed that masks are more than 80% effective. Unfortunately, the science shows that masks sit somewhere between useless and a best case scenario of 10% efficacy.    If we claim chiropractic cured heart disease we would be rightly censored and shut down because there is no evidence to back up a claim like that.    But when the CDC makes up claims, the media encourages us to trust them even more.   If the government wants people to trust their health measures they should start with transparency, admonishing their own agencies when they spread fake news.  Check out this episode!

Is anyone shocked that the recent whistleblower who came forward describing Pfizer's manipulation of data has been fired?   And even worse, why does the media and so many people trust a company with an extremely long criminal rap sheet over a whistleblower who risked their job and reputation by speaking out?!    Some days it feels like we are living in a clown world.  Check out this episode!

Joining a group fitness class can be really intimidating for some people! But not at Orange Theory Fitness!   Kayla sat down with Dr. White to talk about why OTF stands out from other group fitness classes.  They provide a heart-rate based HIIT total-body group workout, are welcoming and supportive, and so much more!   Check them out on Instagram: @otfwestomaha   Feel free to reach out to Kayla: studiomanager0410@ orangetheoryfitness.com   Check out this episode!

Sarah Stites had a long battle with her journey to weight loss. Frustrated by restrictive and yo-yo dieting, she made it essential to figure out how to lose weight and keep it off in a healthy way.    There is a lot of science behind how the state of our minds affect how and what we eat. There is truth in the vice-versa as well. So, how did Sarah break the cycle? It was through mindfulness.    And that is where the Wavelength app began. "The app that helps you reduce cravings, stop overeating, and improve your relationship to food and your body for good."    Check it out here with a discount code: joinwavelength.com/omaha   Instagram:  @joinwavelength Check out this episode!

All of us are unique, with different levels of health which means we have different risk/benefit decisions to make when it comes to any medical procedure.    No one should have the right to make medical choices for you!    But that's what the current white house administration wants to do - they want to enforce medical procedures on you, where neither they, the company that makes the product, or your employer forcing you to take it has any liability for if something goes wrong.    Do you think this is right? Should other people be responsible for your health, or is it on your shoulders to take care of yourself?  Check out this episode!