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Ditch the New Year Resolutions and try this instead

Have you ever started a new year and set yourself a bunch of amazing goals, only to forget about all of them before the year is even a quarter of the way through? Once the whirlwind of life takes over, it's so easy to fall back into old habits and see all our dreams blown away like a tornado sweeping through a town.

How do you stop this happening? By choosing just one word. It seems way too simple, but let us explain. There's a book titled "One word that will change your life" that only takes 45 minutes to read, but will give you all the necessary tools to discover your one word for the year.

Why is having one word so important? Because when the stress of life begins to take over your world, you need something to get you back on track. 

You will be able to simplify your life, your relationships, your job, everything, by focusing on just one word for the entire year. While this concept seems too easy to dismiss, you will be amazed at the life change it can lead to.

You see, clutter and complexity lead to procrastination and paralysis (and therefore no action towards your goals). However, simplicity and focus lead to success and clarity and results.

So every time life gets you off track, you don't need to remember all your goals or a bunch of affirmations, you just have to remember one simple word. Everyone can manage that, no matter how busy they are!

And when you find the right word for you for the year (or the word finds you), you will be amazed at how powerful it will be in keeping you focused and on track.

Once you find your word, make sure you then display it in places you will see it. Write it on your wall, carry it on a piece of paper in your wallet/purse, make it your computer screen saver or phone wallpaper.

Just make sure you see it constantly and it will be the powerful reminder you need to stay on track and achieve all your goals and dreams that you want to achieve this year, no matter how busy or stressful your life gets!

Please share your word below to inspire others!

And if you have any pressing health issues that you think we could help with please go to www.sarpychiro.com and send us a message.

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