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The Food That is More DEADLY Than Sugar


There’s a lot of awareness these days about how dangerous sugar is for our health, and rightly so. Long-term sugar consumption is one of the main drivers behind our chronic health and obesity epidemics.

But there’s something we are eating everyday that’s even worse for our health than sugar, and that is seed oils!

These nasty, rancid oils (things like vegetable oil or canola oil) should never have been sold as safe for human consumption. They damage every cell in our body, and it was originally thought that they would stay in our cells for a few months, even causing damage to our DNA. But newer research shows it might be up to 600 days before our body can move them out. Yikes! 

So avoid these nasty oils at all costs. Don’t even eat them in moderation. Don’t buy any foods that have them on the label. And just be OK with the fact that when you eat out, your food was probably cooked in those oils. But because of this, you can NEVER use them at home because every exposure is so damaging to our health!


Check out this episode!

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