Skip to main content

The Most Common Reason Missed Behind Digestive Problems


If you’re struggling with digestive problems then you’ve probably already tried almost everything - from changing diet, to different supplements, maybe even some medications.

But, if you’ve literally tried everything and still haven’t found any success, then you might be missing one of the most important causes that is so often missed - stress!

Both short term acute stress and long term chronic stress will ruin gut and intestinal function because stress keeps you trapped in a fight/flight nervous system response.

The problem with this is there’s 3 major body systems that won’t function properly during this state - the immune system, reproductive system, and GI system. Especially when you’re stuck in this state for long periods of time.

In this episode, I discuss how to know if this is you, and what you can do to unlock your nervous system.


Check out this episode!

Comments

Popular posts from this blog

Chiropractic And Injury Prevention

As research performed in the last few decades has shown, Chiropractic is known to change & improve various aspects of nervous system function, including motor control, brain reaction times, and brain cognitive processing (the speed with which our brain processes information). So, it makes sense that if any of these areas are lacking then you should be at greater risk for injury, especially when we are talking low back injuries (due to how important brain control is over the vitally important spinal muscles). We know that if you can’t activate your trunk and core muscles before rapidly moving an arm, this can potentially result in a strain or sprain of the low back. This is known as the feed forward mechanism - if our spine doesn't first stabilize properly before we move our limbs then we greatly increase our risk of injury at the spinal level. These injuries usually start as microscopic injuries that we don't even notice but like everything else they continue to b...

Heal Your Trauma, Heal Your Life - With Rachelle McCloud

Rachelle McCloud, LCSW is a Mental Health Therapist and Emotional Wellness. Through years of successfully helping clients move their anxiety, depression, and trauma disorders into remission, she has developed a program that empowers people to skillfully get rid of symptoms and heal. She is also the facilitator of the Facebook group Releasing the Baggage of Anxiety, Depression, and Traumatic Stress where she delivers free training on leading interventions that work well for getting rid of symptoms, not just coping or managing them. Her mission is to empower people to do their own healing work effectively, safely, and skillfully. To reach out to Rachelle, click here: https://rachellemccloud.com/ Check out this episode!

How To Stay Healthy During A Crises

It's hard enough to stay healthy during normal times, but during a year like 2020 it's "almost" impossible! From viruses, to home schooling, to fear, to the stress of a complete overhaul of our normal lives and routines, it's been tough to say the least. So in today's episode Dr White wanted to share just some of the many things he and his family do to stay healthy. You don't need to do all of these things, but just start somewhere if you feel like you need to make some changes. We are creating a document with links to everything mentioned in the episode to be released soon. Check out this episode!